Martyr Complex and Money Mindset Do you let your desire to be a martyr limit you in life? We all live with limiting beliefs, and most of us have had limiting beliefs around money and our ability to experience abundance. I refer to this as a #WealthWound, and you can take the #WealthWound quiz here to find out […]
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Do you have money fears? We all live with limiting beliefs, and most of us have had limiting beliefs around money and our ability to experience abundance. I refer to this as a #WealthWound, and you can take the #WealthWound quiz here to find out which of the five main beliefs are your current bottleneck. Do you
The Money Fears #WealthWound and How to Overcome It Read More »
Do you feel unworthy of having more success? We all live with limiting beliefs, and most of us have had limiting beliefs around money and our ability to experience abundance. I refer to this as a #WealthWound, and you can take the #WealthWound quiz here to find out which of the five main beliefs are your current
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Coping with stress strategies: if you work for yourself, then I don’t have to tell you how important it is to be able to keep a cool head on the daily. My secret fix? A regulated nervous system. Coping with Stress Strategies: What is a regulated nervous system? Your nervous system is your body’s command
Coping With Stress Strategies for Entrepreneurs: Regulate Nervous System Read More »
Do you struggle with money avoidance? We all live with limiting beliefs, and most of us have had limiting beliefs around money and our ability to experience abundance. I refer to this as a #WealthWound, and you can take the #WealthWound quiz here to find out which of the five main beliefs are your current bottleneck.
The Money Avoidance #WealthWound and its Antidote, Receptiveness Read More »
Scarcity vs. abundance: how to cultivate greater trust in the universe to provide opportunities to fulfill our needs and desires. We all live with limiting beliefs, and most of us have had limiting beliefs around money and our ability to experience abundance. I refer to this as a #WealthWound, and you can take the #WealthWound
Scarcity Vs. Abundance: The Scarcity #WealthWound Read More »
If you’re a service provider or content creator, then you probably learned that success comes from working hard. But if you’ve been online long enough, you are probably starting to wonder How to Manifest in Your Business. “The journey IS the destination.” This statement used to annoy me. I just so badly wanted the destination.
How to Manifest in Your Business: Art of Belief Read More »
Have you ever tried affirmations for female business owners…but the affirmations felt ineffective? While affirmations can be a powerful mindset tool, any mindset work that doesn’t involve your nervous system will always be extremely limited. In this video, I explain why, and give you a powerful resource to “fix it”. Mindset Background As a marketing
Breathwork is an emerging healing practice that can offer a variety of benefits, including improved mental health and emotional health, reduced stress levels, and relief from physical pain. However, finding a qualified practitioner can be time consuming and expensive. Luckily, there are a number of ways to get started with breathwork online on your own
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Have you heard of a somatic coach, and are wondering what somatic coaching is? In this post I’ll cover what somatics is, the definition of a somatic coach, and what happens during somatic coaching. I hope this post is helpful for learning about what somatic coaching CAN entail. But, in my experience the best way
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