Frequently Asked Questions (FAQs)
What is online business coaching?
If you’ve built something that works and want an honest advisor for what’s next, we’re probably a good fit. Same if you’re making money and still not feeling any calmer about it, or you’re finding your footing after a big change. And if you’ve bought a lot of programs and are starting to wonder whether the problem is you, it usually isn’t. Most of them only looked at one side of it. The easiest way to find out is a Conscious Conclusion: send me the decision you’re working on and see how I think.
How do I know if coaching is a good fit for me?
If your business works but you feel scattered about what’s next, or you’re making money and still not feeling any calmer about it, we’re probably a good fit. Same if you’ve bought a lot of programs and are starting to wonder if the problem is you. (It usually isn’t. It’s usually that each program only looked at one half.) But the best thing to do is have a call about it and get to know each other a bit.
What’s included?
An example package with me is $1,000 a month for up to four 60-minute calls on video or phone. Use the calls for strategy, coaching, leadership, somatic work, content review or tech or marketing implementation. You can take the calls yourself, hand them to team members, or gift them, as long as they’re used within the billing month. Between calls you can message me on weekdays through WhatsApp, Telegram or Voxer for questions, updates and quick guidance. I reply within two business days. Bigger work outside our calls, like writing, building or detailed reviews, is $125 to $200 an hour, depending on the consistency or lack thereof of the work. There’s no minimum term. You can cancel anytime with 33 days’ notice.
What results can I expect?
Clients often come away with more income, simpler marketing, and a lot less anxiety about money coming in and going out. I can’t promise a specific number (anyone who does is guessing). What I can promise is that we’ll find the real thing in the way and work on that, instead of adding another to-do list.
What’s different about a somatic business coach?
Most business coaching assumes that once you know what to do, you’ll do it. But if your body has learned that visibility, selling or having money isn’t safe, it will find ways to stall you no matter how good the plan is. I use somatic tools and nervous system regulation to help you feel safe enough to follow through, so growth stops feeling like something you have to force. I’m also not going to blame your nervous system for everything. Sometimes the sales page just needs work.
Is this therapy?
No. I’m a coach and somatic practitioner, not a therapist, and coaching isn’t a replacement for mental health treatment. It can work really well alongside therapy, though.
What does a holistic business coach do?
A holistic business coach helps you grow your business by working on strategy and on the person running it. Alongside offers, marketing and sales, we look at mindset, nervous system capacity and the money patterns that shape your decisions. The goal is growth you can sustain without burning out.
How much does a business coach cost?
Business coaching fees vary widely. According to the ICF’s 2025 Global Coaching Study, coaches in North America charge an average of about $297 per session. Most business coaches offer 3- to 12-month packages rather than single sessions. Book a strategy call to talk about the options that fit you. For more detail, see how much a business coach costs.