Blog Posts

sustainable business growth, photo of alison's hands with a notebook

The 4 Pillars of Sustainable Business Growth

Strategy alone doesn’t create sustainable business growth. Here are the 4 pillars (strategy, mindset, nervous system, and energetics ) you actually need. You can hit a revenue goal on a Tuesday and be checking Stripe again by Thursday, convinced it’s

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photo of alison reeves in a gray dress in a garden What Does Manifest Mean? A Real Definition

What Does Manifest Mean? A Real Definition

What does manifest mean, really? Here is the actual definition, the psychology behind it, the debate around it, and how to actually start manifesting. Last Updated: September 2026 Somebody in your group chat is manifesting a man. Somebody on TikTok

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Can Mindset Affect Physical Health? What Science Says

Can Mindset Affect Physical Health? What Science Says

Can mindset affect physical health? Research on stress, placebo, the nervous system and psychology reveals a fascinating mind-body connection. Can your thoughts actually affect your physical body? Spend enough time in the manifestation, mindset, nervous system, or wellness world and

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There are marketing coaches with a variety of strategies. How do you find the right one for you?

How Most Marketing Coaches Fail Businesses in 2025

You’ve invested in various packages from marketing coaches, attended webinars, and joined all the right Facebook groups. But still, your ideal clients aren’t converting. Your blog posts aren’t landing. Your ad campaigns aren’t working. And you’re left wondering if the

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Connecting with nature can help you as part of your intuition challenge.

The Intuition Challenge: What Psychological Research Says

Highly intuitive people have this remarkable ability to recognize and trust their gut feelings and make split-second decisions based on subconscious judgments. Through techniques like an intuition challenge, mindfulness, reflection, and self-awareness exercises, you can strengthen your intuitive side.  This

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