Money goes beyond paper or digital figures. It flows as an energy through our lives molding our experiences and chances. Seeing money as an energy gives new ways to look at wealth creation and financial health. This idea can change how people handle their finances and open up many possibilities. This article examines how money […]
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Searching for an “anxiety coach near me” can be a transformative step toward managing anxiety and achieving personal growth. Life coaching, especially when focused on anxiety, combines the strengths of life coaches and wellness coaches to help individuals navigate the complexities of their mental health conditions. Whether you are dealing with panic attacks, social anxiety,
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Unlock Wellness: Steps to Reset Your Central Nervous System When I hit a wall in my coaching business, all the knowledge in the world wasn’t fixing my problem. I was stuck, but I didn’t feel stuck intellectually. You need more than a strong mindset to navigate life’s stressors. It requires a somatically balanced central nervous
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What chakra is citrine? Citrine, a vibrant member of the quartz family, has a radiant energy. Its spectrum ranges from pale to golden yellow, sometimes deepening to honey or almost brown, embodying warmth and life itself. Known affectionately as the “Merchant’s Stone”. Citrine doesn’t just attract the eye. Some believe it draws in success and wealth. This makes
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Hope in Heartache: Inspirational Quotes for Missing Someone Who Died Grieving the loss of a loved one is an indescribably difficult journey, and each of us faces this path in our own way. During these times, it’s crucial to remember that seeking help and support isn’t a sign of weakness but a step towards healing.
Missing Someone Who Died Quotes Inspirational: 70+ Quotes Read More »
Interested in learning how to improve using one’s intuition? Ever get a gut feeling about something? Intuition often shows up as that gut feeling you get. And that feeling guides you towards what feels right or wrong without a deliberate thought process. It’s your innate ‘knowing’. An intrinsic ability that sometimes whispers and, at other
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In the realm of coaching, setting goals for coaches is a great professional practice that will guide you to personal development. Whether you are coaching in wellness, career coaching or life coaching, setting goals helps you to define clear objectives for your career path. Through the strategic usage of SMART goal setting, coaches can hone
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There is increasing conversation in the online business world about nervous system regulation, and you might be thinking about becoming a nervous system coach. Or, perhaps you are looking to find a nervous system coach! In either case, let’s discuss at length what nervous system regulation is, why somatic coaching has become so popular, how
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If you’ve learned anything about your nervous system and somatics, you might be curious: what are examples of somatic pain? I’ve been talking a lot of about somatics and the nervous system since I began my somatic coaching certification in 2021. And strengthening my mind-body connection led me towards learning how the way I physically
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Have you seen the trends, and wonder somatic hip release trauma? Same here! And when I went to Google it, I was surprised I couldn’t find much info. So, I researched a bunch of sub topics to put this post together for me, and for you 🙂 Here’s how emotions may be stored in the
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