How to Regulate My Nervous System: Your nervous system is a marvel of complexity, controlling everything from your heart rate to your emotional responses. To truly understand it, let’s break it down into parts, explore the parasympathetic nervous system, delve into the polyvagal theory, and uncover signs of a dysregulated
Jenni Conn from the Medium Experience has been my coach for over a year now; she’s a psychic medium, spiritual coach, business coach, spiritual mentor, feminine energetics mentor, even a manifesting mentor. Introducing Jenni Conn, psychic medium and spritual mentor I like to say that I offer energetic advisory. I
I’m doing the thing that I get annoyed with when I see others do it: making a big announcement about closing a program. Long story short: I decided to abruptly close my membership, effective 11/13. Long story long: keep reading. Launching the membership My goal for the membership was to
Jason Komosa is an expert in money mindset transformation, at helping you to destroy stress, detach from work and deepen your relationship with money. Today we’re going to be hyper-focusing on how to start deprogramming the stories that we learned when we were children, specifically around money, and then how
Want to grow or scale your coaching business? Keep reading for The Ultimate Guide To Creating a 3-Month Coaching Package. The Ultimate Guide To Creating 3-Month Coaching Packages In the world of coaching and personal development, creating effective coaching packages is a game-changer for both coaches and clients. A well-structured
An “integrator” and an “online business manager” (OBM) are both roles within a business, but they have different responsibilities and functions. These roles are often associated with companies that follow the Entrepreneurial Operating System (EOS) or similar management frameworks. While the term OBM is well known within online businesses, the
In today’s fast-paced and competitive business world, the ability to think creatively and foster originality is more critical than ever. Enter creative coaching—the art of unlocking untapped potential and inspiring innovation. Whether you’re a leader looking to ignite the imaginations of your team or an individual seeking to tap into
This is a very rough draft of the introduction to the book I’m writing on a realistic, trauma informed approach to manifesting. Enjoy 🙂 The Catalyst My dad died unexpectedly in December of 2010. Thankfully, he had a heart attack while doing something he loved–riding his motorcycle–and likely died quickly
Tired of scrolling through countless images on Pinterest, searching for that one hidden gem? In this article, we will share advanced techniques that will help you uncover those hidden treasures on the Pinterest search engine in no time. Searching on Pinterest With over 400 million Pinterest users, the Pinterest app
As an entrepreneur, it’s critical you learn how to regulate a dysregulated nervous system. Entrepreneurship is both an amazing (and terrible) journey filled with opportunities for growth. Amazing, because you remove constraints on your income, and terrible because you’re taking the reins on your life and business. I LOVE being
