Mindset
Examples of Somatic Pain: Somatic Pain Symptoms & Types
If you’ve learned anything about your nervous system and somatics, you might be curious: what are examples of somatic pain? I’ve been talking a lot
January 25, 2024
Blog Posts
Mindset
Emotions Impact Your Body: Somatic Hip Release Trauma
Have you seen the trends, and wonder somatic hip release trauma? Same here! And when I went to Google it, I was surprised I couldn’t
November 21, 2023
Mindset
12 Affirming Signs Your Nervous System Is Healing + Tips
If you’ve been on an intentional self development journey, you might be wondering: what are the signs your nervous system is healing? Recently, I had to
November 7, 2023
Mindset
255+ Tuesday Team Motivation Quotes w/ Clickable Categories
Tuesday Team Motivation: Welcome to another transformative Tuesday filled with inspiration! As James Allen once said, ‘The dreamers are the saviors of the world,’ and
November 5, 2023
Coaching
Entrepreneur Coach: Business Coach for Female Entrepreneurs
Entrepreneur Coach: Business Coach for Female Entrepreneurs: Are you a woman looking to start or grow your own profitable business? Then you might be be curious
November 4, 2023
Angel Numbers
What is Angel Number 7777? Meaning + Manifesting
“Law of Attraction 7777” might be more than just a mere coincidence. Seeing a number over and over again in my daily life is a
November 1, 2023
Mindset
Releasing Emotions Through The Body: Somatic Feelings Wheel
What is the somatic feelings wheel, and how do you use it? To dive into that, let’s cover the feelings wheel, the emotions wheel, somatics,
October 31, 2023
Mindset
How to Regulate My Nervous System: 17 Favorite Tools
How to Regulate My Nervous System: Your nervous system is a marvel of complexity, controlling everything from your heart rate to your emotional responses. To
October 26, 2023
Mindset
Money Mindset Transformation with Jason Komosa
Jason Komosa is an expert in money mindset transformation, at helping you to destroy stress, detach from work and deepen your relationship with money. Today
October 17, 2023
Mindset
How to Regulate a Dysregulated Nervous System
As an entrepreneur, it’s critical you learn how to regulate a dysregulated nervous system. Entrepreneurship is both an amazing (and terrible) journey filled with opportunities
September 26, 2023