Entrepreneur Burnout: How to Enjoy Your Business Again
Most entrepreneurs are creative and driven, which makes them really interesting.
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But they can also be uptight, and sacrifice their joy and health for their goals. We have to pay a price to be successful – if it were easy, everyone would do it.
But what is that price? What is that “work”?
It’s not what you think.
Eventually working harder, working more, and losing balance will lead you to not only hate your business, but also make it really hard for you to KEEP going. Entrepreneur burnout is real.
So if the price isn’t working more or harder, what is the fix? …It’s this. [watch the video]
How to Enjoy Your Business Again
So if working more and working harder isn’t the answer to your massive success, what is?
It’s doing the work to heal, balance the feminine, and learn how to regulate your nervous system.
And the way I’ve found to do this is to incorporate somatic healing into entrepreneurship.
This is a big topic: healing trauma, learning embodiment, balancing masculine and feminine. But it can be really easy to start.
Somatic Tools To Try
Here are a few of my favorite tools to start incorporating somatics into your business to manifest what you want, without losing your enjoyment.
- visceral yes or no
- scheduling rest weekly
- breathwork
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