Embodiment for Mindset Mastery
Utilize Breathing, Breathwork & Vagus Nerve
How to Slow Down By Learning to Tune Into, Track & Hone Body Sensations
Leverage Creativity & The Subconscious
Moving Stuck Energy
Learning Duality & Emotional Balancing
Inner Child Work & Meeting Needs
Feminine, Masculine & Learning to Recieve
BONUS: Affirmations & I AM Statements
- The video above combines nervous system regulation and somatics to integrate affirmations