Coaching
Executive Business Coach Guide: From Selection to Success
Are you ready to take your leadership and/or management skills to the next level? Whether you’re a senior executive, a c-suite leader, or a small
January 18, 2025
Blog Posts
Angel Numbers
Angel Numbers 666: A Numerology Guide to Its Real Symbolism
Contrary to popular belief, angel numbers 666 isn’t the ominous sign many believe it to be. In fact, this frequently misunderstood number carries a powerful
January 17, 2025
Angel Numbers
The Spiritual Symbolism Behind Seeing Angel Numbers 555
Have you been repeatedly encountering angel numbers 555 on license plates, phone numbers, or in unexpected places? It may not be a coincidence 🙂 In
January 16, 2025
Nervous system and somatics
Somatic Workout Free Guide: Your Body’s Stress Reset Routine
Looking for a somatic workout free? Your search ends here! I discovered somatic work in 2021, and it was the missing link for me between
January 15, 2025
Nervous system and somatics
5 Somatic Exercises Free That Help Release Body Tension
Feel that knot in your shoulders? That tension in your neck? You’re not alone. Millions of people carry stress in their bodies, but expensive therapy
January 8, 2025
Email
33 Spring Newsletter Ideas for Inspiration with Every Click
Drawing a blank while staring at your screen as you try to create a list of spring newsletter ideas for the upcoming season? Don’t worry
January 6, 2025
Coaching
The Difference Between a Life and Business Coach Explained
You know you’re capable of achieving more in your personal life and business, but something keeps holding you back. A life and business coach can
January 3, 2025
Mindset
Somatic Therapy: Benefits of a Healing Experience
Curious about somatic therapy and how it can help you heal? Healing from a traumatic event involves more than just addressing the thoughts and emotions.
December 31, 2024
Coaching
Business Coach Near Me: Choosing the Right One for Success
Finding a business coach near me is more than just picking the first name that shows up in your search results. The right business coaching
December 31, 2024
Nervous system and somatics
Understanding Somatic Nervous System & Life Impact
The somatic nervous system springs into action when we catch falling objects, stay balanced while walking, or instantly pull away from hot surfaces. This intricate
December 24, 2024